FIVE SPICE LAMB WITH SESAME SLAW AND RICE

FIVE SPICE LAMB WITH SESAME SLAW AND RICE

Ready in 30 minutes Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, August 27, 2017.

Simple and delicious.


Ingredients

FIVE SPICE LAMB

  • 550g lamb rump steaks (at room temperature)
  • 150g GF five spice marinade
  • 1 tablespoon GF peanut oil

RICE

  • 1½ cups jasmine rice
  • 2¼ cups water
  • 1 teaspoon GF sesame oil (optional)

SESAME SLAW

  • ¼ cabbage
  • ½ iceberg lettuce
  • 2 carrots
  • 2-3 tablespoons GF mayonnaise
  • 1 teaspoon GF sesame oil
  • 1 tablespoon GF vinegar (e.g. apple cider, white wine)

Steps

  1. Pat lamb dry with paper towels. In a medium, shallow bowl, combine lamb with five spice marinade and toss to coat. Set aside, at room temperature, to marinate.
  2. Combine rice, water and sesame oil (if using) with a pinch of salt in a medium pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
  3. While rice is cooking, thinly slice cabbage until you have about 3 cups worth; thinly slice lettuce; cut carrot into thin matchsticks or grate. Place all in a large bowl.
  4. Heat peanut oil in a large fry-pan on medium-high heat. Cook lamb (shaking off and reserving excess marinade) for 3-4 minutes each side for medium-rare (depending on thickness), or until cooked to your liking. Add reserved marinade, toss lamb to coat and heat through, about 1 minute.
  5. Set lamb and any marinade from the pan aside, covered in foil, to rest for about 5 minutes. Add mayonnaise, sesame oil and vinegar to bowl with slaw and toss to combine. Season to taste with salt and pepper. Slice lamb thickly against the grain.
  6. spoon ¾ cup cooked rice onto each plate and top with slices of five spice lamb, spooning over excess marinade and resting juices. Serve sesame slaw on the side.

Nutritional Information

Energy 2611 kj
624 kcal
Protein 27.4g
Carbohydrate 60.3g
Fat 30.0g