Creamy Chicken and Thyme Pie

Creamy Chicken and Thyme Pie

Ready in 45 minutes Serves 2
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, September 3, 2017.

With kumara topping and rocket.


Ingredients

KUMARA TOPPING

  • 200g orange kumara, peeled and diced 2cm
  • 1/4 head cauliflower, stalk and florets roughly diced 3cm
  • 1 teaspoon salt

FILLING

  • 1 teaspoon oil, for cooking (or use spray oil)
  • 275g lean chicken thighs
  • ½ leek, white and pale green part only, cut in half lengthways and thinly sliced
  • 1 stalk celery, finely diced
  • 1 clove garlic, finely chopped or minced
  • 1½ teaspoons chopped thyme leaves
  • 2-3 tablespoons water
  • ¾ cup chicken stock
  • ¼ teaspoon salt
  • 1 teaspoon soy sauce
  • ½ pottle lite sour cream
  • 1½ teaspoons cornflour, mixed with 1 tablespoon cold water
  • 1½ teaspoons wholegrain mustard

TO SERVE

  • 2-3 tablespoons parsley leaves and stalks
  • ½ bag rocket leaves
  • ½ teaspoon balsamic vinegar

Steps

  1. oven grill to high. Bring a small pot of salted water to the boil. Set aside a casserole dish (measuring about 20 x 20cm).
  2. Cook kumara and cauliflower in pot of boiling water for about 15 minutes, until soft. Drain well and return to pot with salt. Season with pepper and mash.
  3. While veggies cook, prepare the filling. Heat ½ teaspoon of the oil in a medium fry-pan on high heat. Pat chicken dry, season and cook for 3 minutes each side, until golden but not cooked through. Remove from pan and set aside to rest for 1-2 minutes. Return pan to medium-high heat.
  4. Add remaining ½ teaspoon of oil to pan and cook leek, celery, garlic, thyme and water for 4-5 minutes, until softened. Rub base of pan to release any pan brownings. Roughly dice chicken 1-2cm. Return diced chicken and any resting juices to pan, along with stock, salt and soy sauce. Bring to a simmer and cook for about 3 minutes, until chicken is cooked through.
  5. Reduce heat to low, stir through sour cream, cornflour/water mixture and mustard and cook for about 1 minute, until thickened slightly. Remove from heat and season to taste.
  6. Transfer mixture to casserole dish. Top with small dollops of mash, spreading out with a fork to cover. Grill (on upper oven rack) for 4–5 minutes. Leave to rest in dish for 5 minutes.
  7. While pie grills, chop parsley. Place rocket in a bowl with balsamic vinegar. Toss to combine and season to taste with salt and pepper, if desired.
  8. spoon creamy chicken and thyme pie onto plates with rocket on the side. Garnish with parsley.

Nutritional Information

Energy 1633 kj
390 kcal
Protein 34.3g
Carbohydrate 29.8g
Fat 13.5g