Mexican Beef Chilli with Kumara Chips

Mexican Beef Chilli with Kumara Chips

Ready in 35 minutes Serves 5
This dish most recently appeared in My Gluten Free (5 Nights For 4) on Sunday, September 17, 2017.

Sprinkle some chilli flakes over your chilli if you want a little extra spice. Wondering what to do with your leftover corn? Make some GF corn fritters for a delish, easy breakfast, lunch or dinner!


Ingredients

Kumara Chips

  • 600g red kumara, scrubbed

Mexican Beef Chilli

  • 450g beef mince
  • 1 clove garlic, minced
  • 4 teaspoons Mexican beef chilli mix
  • 1 carrot, grated
  • 1 can mild chilli beans
  • 1 cup GF beef stock
  • 70g tomato paste
  • 1 cup frozen corn
  • 1 teaspoon salt
  • ½ block Colby cheese, grated

To Serve

  • ½-1 avocado
  • 1 tomato
  • ½ iceberg lettuce
  • 3 tablespoons coriander leaves and stalks (optional, adults)
  • ¼ cup sour cream

Steps

  1. Preheat oven to 220°C. Line an oven tray with baking paper. Slice kumara into 0.5cm rounds. Toss kumara on prepared tray with a drizzle of oil and arrange in a single layer. Bake for about 30 minutes, until golden and crispy. Turn once during cooking. Remove from oven and season with salt.
  2. Heat a drizzle of oil in a large (preferably oven-proof) fry-pan on medium-high heat. Cook beef mince and garlic, breaking up mince with a wooden spoon as it cooks, for 3–4 minutes, until browned. Add Mexican beef chilli mix and cook a further 1 minute, until fragrant.
  3. Reduce heat to low-medium and add grated carrot, chilli beans, stock, tomato paste, corn and salt. Stir to combine and leave to simmer for 13–15 minutes, stirring occasionally, until thickened.
  4. Prepare the rest of the meal. Cut avocado in half lengthways and twist halves to separate. Remove stone using a spoon, scoop out flesh and dice 1–2cm; finely dice tomato; thinly shred lettuce.
  5. When chilli mixture has finished simmering, season to taste with pepper, sprinkle with cheese and place in oven for 1–2 minutes, until cheese has melted. Alternatively, transfer to an oven-proof dish following the same instructions.
  6. To serve, divide Mexican beef chilli between bowls and top with diced tomato, avocado, shredded lettuce, coriander (if using) and a dollop of sour cream. Serve kumara chips on the side.

Nutritional Information

Energy 2825 kj
675 kcal
Protein 31.8g
Carbohydrate 54.9g
Fat 35.2g