Halloumi, Kumara and Cauliflower Tray Bake with Curried Dressing
Ready in 30 minutes
• Serves 4-5
This dish most recently appeared in My Gluten Free Bag on Sunday, October 1, 2017.
This dish most recently appeared in My Gluten Free Bag on Sunday, October 1, 2017.
Cooking the vegetables on two trays will ensure even cooking. The curried dressing is very mild in flavour but use less for little children.
Ingredients
Halloumi, Kumara and Cauliflower Salad
- 600g red kumara, scrubbed and diced 2cm
- 1 teaspoon finely grated ginger
- 1 clove garlic, minced
- ½ head cauliflower
- 1 courgette
- ½ punnet baby capsicums
- 1 packet halloumi cheese
- 1 bag baby spinach leaves
- ½ pottle GF curried dressing (reserve remaining)
- Juice of ½ lemon
To Serve
- 2 tablespoons mint leaves
- Reserved curried dressing
- 35g sliced almonds
- ½ lemon, cut into wedges (optional, adults)
Steps
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Preheat oven to 230°C. Line two oven trays with baking paper. Toss kumara with first measure of ginger and garlic and a drizzle of oil on prepared tray. Season with salt and pepper and roast for about 25 minutes, until tender. Turn once to ensure even cooking.
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While kumara cooks, prepare veggies. Cut cauliflower into medium florets; slice courgette into 1cm-thick rounds; cut capsicums in half and remove seeds.
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Toss cauliflower, courgette and capsicums with second measure of ginger and garlic and a drizzle of oil on second prepared tray. Season with salt and pepper. When kumara has 15 minutes cook time remaining, roast veggies (on oven rack above kumara) for 13-14 minutes, until tender.
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Pat halloumi dry with paper towels. Cut in half lengthways, then slice into 1cm-thick pieces widthways. Roughly chop mint leaves. Set both aside. When veggies have about 5 minutes cook time remaining, heat a drizzle of oil in a large fry-pan on medium-high heat.
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Add halloumi to pan and cook for about 1 minute each side, until golden. When veggies are finished roasting combine all in a large bowl. Add spinach, first measure of curried dressing and lemon juice. Toss to combine and season to taste with pepper.
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To serve, divide kumara and cauliflower salad between plates and top with pieces of halloumi. Dollop with remaining curried dressing and sprinkle with chopped mint leaves and almonds. Serve a lemon wedge on the side for squeezing (if using).
Nutritional Information
| Energy |
1957 kj 468 kcal |
|---|---|
| Protein | 18.6g |
| Carbohydrate | 47.7g |
| Fat | 21.0g |