Ready Made Chicken & Pumpkin Tagine, Serves 1

Ready Made Chicken & Pumpkin Tagine, Serves 1

Ready in 5 minutes • Serves 1

With all the fragrant tagine spices, from fennel and sumac to coriander and cumin, and sweetened naturally with dates, this traditional-style tagine is loaded with flavour. With protein rich ingredients, like NZ free range chicken, chickpeas and almonds, your tummy is sure to be satisfied! (440g)

Ingredients

Steps

  1. If frozen, defrost completely before heating. Remove any packets inside the container before heating.
  2. Microwave: Open film seal slightly. Cook on HIGH for 2-3 minutes, or until piping hot.
  3. Oven: Preheat oven to 180°C on bake. DO NOT GRILL. Remove film seal completely and cover with foil. Place container on an oven tray and cook for 20-30 minutes, or until heated through and piping hot. Remove from oven on tray.

Nutritional Information

Energy 1729 kj
413 kcal
Protein 40.0g
Carbohydrate 24.2g
Fat 14.5g