Fish Tacos with Pickled Onion and Jalapeno Cream
Ready in 20 minutes
• Serves 1
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, February 11, 2018.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, February 11, 2018.
If you feel like a BBQ tonight, cook fish on BBQ hot plate for about 2 minutes each side, and tortilla wraps for about 30 seconds each side, until fish is cooked and wraps are heated through.
Ingredients
Pickled Onion
- ½ red onion, thinly sliced
- ¼ cup red wine vinegar
- ½ tablespoon sugar
Fish Taco
- 150g fish fillets
- 2 teaspoons Mexican spice mix
- 2 tortilla wraps
Corn Salad
- 1 cob corn, kernels removed
- 1 teaspoon Mexican spice mix
- 1 tomato, diced 1cm
- Juice of ¼ lemon
To Serve
- ½ cup shredded cabbage
- 2 tablespoons jalapeño cream
- 1 tablespoon roughly chopped coriander leaves and stems
- 1 wedge of lemon
Steps
-
Prepare vegetables. Prepare BBQ hot plate to medium (if using). Combine all pickled onion ingredients in a small pot (with a lid) and bring to the boil. Once boiling, cover and remove from heat. Leave to pickle for 5 minutes, or until ready to use. Drain any excess liquid.
-
Pat fish dry and remove any remaining scales or bones. Cut fillet into 4 pieces and toss with Mexican spice mix, season and set aside.
-
Heat a drizzle of oil in a medium fry-pan on medium heat. Cook corn and second measure of Mexican spice mix for about 5 minutes, until tender. Add to a medium bowl with all remaining corn salad ingredients and toss to combine. Set aside and return pan to medium heat.
-
Heat wraps in pan for about 1 minute each side, until heated through. Set aside, covered in foil, to keep warm.
-
Return pan to medium heat with another drizzle of oil. Cook fish for about 2 minutes each side (depending on thickness), until cooked through.
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To serve, fill tacos with cabbage, fish, corn salad and pickled onion. Top with a dollop of jalapeño cream and garnish with coriander. Serve any remaining cabbage and corn salad on the side with a wedge of lemon to squeeze over taco.
Nutritional Information
Energy |
2407 kj 575 kcal |
---|---|
Protein | 43.5g |
Carbohydrate | 64.4g |
Fat | 12.6g |