Mexican Fish Tacos with Tomato Salsa and Aioli
Ready in 30 minutes
• Serves 4-5
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, April 1, 2018.
This dish most recently appeared in My Family (5 Nights For 4) on Sunday, April 1, 2018.
Keep some mayonnaise and fish plain, and you can leave any of the salsa ingredients separate for fussier eaters
Ingredients
Salsa
- 1 cup frozen corn
- 1 punnet cherry tomatoes
- ¼ telegraph cucumber
- ¼ red onion (optional, adults)
Fish Tacos
- 10 wholewheat tortillas
- 450g fish fillets
- 2 tsp From My Kitchen Smokin’ Mexican Rub
Aioli
- ¼ cup mayonnaise
- 1 pottle tomato chipotle chutney
To Serve
- ½ cos lettuce
Steps
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Preheat oven to 180°C (if using, see tip). Bring a small pot of salted water to the boil. Cook corn in pot of boiling water for 2 minutes, until tender. Drain and set aside to cool. Slice tomatoes in half and finely dice cucumber and onion (if using). Place all in a medium bowl, along with cooled corn and toss to combine. Season to taste.
-
Wrap tortillas in tin foil and place in oven for about 8 minutes, until warmed through. Alternatively, warm in foil on BBQ for about 4 minutes each side.
-
While tortillas warm, pat fish dry and remove any remaining scales or bones. Cut fish into smaller, bitesized pieces (about 4 x 2cm). Season with salt and lightly coat with Smokin’ Mexican Rub.
-
Heat a drizzle of oil in a large fry-pan on high heat. Cook fish for 1-2 minutes each side, until just cooked through. Alternatively, cook on BBQ.
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In a small bowl mix mayonnaise and tomato chipotle chutney together. Thinly slice lettuce.
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To serve, place food in the middle of the table for everyone to help themselves. Fill tortillas with fish, salsa, sliced lettuce and a dollop of aioli. Serve any extra salsa and lettuce on the side.
Nutritional Information
| Energy |
1897 kj 453 kcal |
|---|---|
| Protein | 29.4g |
| Carbohydrate | 54.3g |
| Fat | 10.2g |