Indian Roast Chicken with Nigella Rice and Bombay Aioli
Ready in 30 minutes
• Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, April 8, 2018.
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, April 8, 2018.
Keep an eye on chicken while roasting to ensure spices don’t burn.
Ingredients
Chicken
- 300g chicken thighs
- 1 Tbsp Indian chicken spices
- 1 Tbsp olive oil
Rice
- ½ red onion
- 1 Tbsp nigella seed mix
- 1 cup basmati rice
- 1½ cups water
- ¼-½ tsp salt
Slaw
- 1 carrot
- ½ bag baby spinach
- ½ bag coleslaw
- 2 Tbsp mayonnaise
- Juice of ½ lemon
- ½ tsp Indian chicken spices
To Serve
- 50g Bombay aioli
Steps
-
Preheat oven to 200°C. Line a large baking tray with baking paper. Pat chicken dry and season well then place on prepared tray. Combine Indian chicken spices with olive oil in a small bowl and brush over chicken. Roast for about 20-25 minutes, until cooked through. Set aside, covered for about 5 minutes.
-
While chicken cooks, finely dice onion and heat a drizzle of oil in a large pot on medium heat. Cook onion and nigella seed mix for about 4 minutes, stirring often until softened and fragrant.
-
Add rice, water and salt and bring to the boil. Cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and leave to steam, still covered, for a further 8 minutes. Do not lift lid during cooking.
-
While rice cooks, grate carrot and roughly chop spinach. Toss all carrot slaw ingredients together in a bowl and season to taste.
-
Once chicken has rested, cut into thick strips to serve.
-
To serve, divide nigella rice between plates, top with Indian roast chicken, carrot slaw and a drizzle of Bombay aioli.
Nutritional Information
Energy |
2628 kj 628 kcal |
---|---|
Protein | 23.1g |
Carbohydrate | 38.0g |
Fat | 42.1g |