Vietnamese Braised Beef Cheek with Fragrant rice and Vietnamese Salad

Vietnamese Braised Beef Cheek with Fragrant rice and Vietnamese Salad

Ready in 35 minutes Serves 2-3
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, June 3, 2018.

We’ve taken all the hard work out of this dish by preparing the succulent beef cheek so it’s full of flavour for you. We’ve lovingly braised it for over 12 hours to perfect tenderness to create a melt in your mouth texture. You’ll love the warming Vietnamese flavours – simple yet bursting with flavour!


Ingredients

Beef Cheek

  • ½ brown onion
  • ½ carrot
  • 1 clove garlic
  • 2cm ginger
  • 1 tsp sesame oil
  • 1 tsp Vietnamese spices
  • ½ cup chopped tomatoes
  • ½ cup From My Kitchen chicken broth
  • 1 Tbsp fish sauce
  • 1 tsp soy sauce
  • 300g beef cheeks

Rice

  • 200g jasmine rice
  • 1½ cups water
  • ¼ tsp salt
  • ½ stick lemongrass

Salad

  • ½ telegraph cucumber
  • 50-100g mung bean sprouts
  • Juice of ½ lime

To Serve

  • ½ lime
  • 40g peanut, sesame and shallot crunch
  • 2 Tbsp coriander

Steps

  1. Finely dice onion and grate carrot and mince garlic and ginger. Heat sesame oil in a medium pot on medium heat. Cook onion, carrot, garlic and ginger for 1-2 minutes until starting to soften. Add Vietnamese spices and cook for about 1 minute until fragrant. Add chopped tomatoes, chicken broth, fish sauce and soy sauce.
  2. Add entire contents of beef cheek to pot with veggies and broth and bring to a simmer. Turn heat down to low and cover with a lid, cook for about 20 minutes, mixing every so often, until cheek is tender and heated through.
  3. While beef cooks, combine rice, water, salt and lemongrass stalk in a small pot and bring to the boil. As soon as it boils, cover with a tight-fitting lid and reduce to lowest heat to cook for 12 minutes. Remove from heat and leave to steam for 8 minutes. Do not lift lid during cooking.
  4. While rice and beef cook, peel cucumber into ribbons and place in a bowl along with mung bean sprouts. Toss with lime juice just before serving and season to taste. Cut other half of lime into wedges for serving.
  5. When beef is soft, use forks to pull beef cheek apart so you end up with about 4 pieces. When rice is cooked, discard lemongrass and fluff up grains with a fork.
  6. To serve, divide fragrant rice between plates and top with Vietnamese braised beef cheek. Serve with a handful of Vietnamese salad and sprinkle over peanut, sesame and shallot crunch. Pick coriander and sprinkle over top. Serve lime wedges on the side for squeezing.

Nutritional Information

Energy 2619 kj
626 kcal
Protein 31.4g
Carbohydrate 61.3g
Fat 27.9g