Mustard Apple Sauce Pork with Potato Mash

Steps

1. Preheat oven to 200°C. Set aside a medium baking dish. Bring a large pot of salted water to the boil. Pat pork dry and toss with first measure of pork spice mix and salt. Set aside. Thinly slice onion and slice apple 1cm.
2. Peel and dice potatoes and parsnip 2cm. Cut broccoli into small florets. Heat a drizzle of oil in a large fry-pan on medium-high heat. Cook pork for 1 minute each side, until browned but not cooked through. Transfer to prepared baking dish and set aside. Keep pan on heat and reduce to medium heat.
3. Add onion and second measure of pork spice mix to pan with a drizzle of oil (if needed) and cook for about 3 minutes until just tender. Add stock, apple and mustard and simmer for about 2 minutes until slightly thickened. Pour sauce over pork, cover and bake for about 10 minutes, until pork is just cooked through.
4. While pork is baking, cook potatoes and parsnip in pot of boiling water for 10 minutes, add broccoli and cook a further 5 minutes, until soft. Drain and mash with butter, milk and parsley. Season to taste.
5. Remove pork from dish and set aside to rest before and thinly slice against the grain. Add sour cream and spinach to sauce and stir to combine. Season to taste and return to oven for 2-3 minutes to warm through.
6. To serve, divide mash between plates and top with slices of pork and a big spoonful of sauce.