
Braised Beef Cheek with Potato Purée and Salsa Verde
Ready in 30 minutes
• Serves 3
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, July 8, 2018.
This dish most recently appeared in My Gourmet (4 Nights For 2) on Sunday, July 8, 2018.
Tonight’s beef cheek recipe is a wintery classic! You’ll be creating tender and melt-in-your-mouth braised beef cheek. Paired with a potato purée and drizzled with salsa verde for a refreshing bite! Enjoy this flavoursome seasonal dish.
Ingredients
Vegetables
- 1 tsp thyme
- 1 bunch baby carrots
- 1 parsnip
Beef
- ½ tsp thyme
- ½ red onion
- 1 clove minced garlic
- 50g bacon mince
- 1 tsp beef cheek spices
- ¼ red wine or stock
- ¾ cup From My Kitchen Chicken Broth
- ¼ can chopped tomatoes
- 300g beef cheek
- 1/3 bag baby spinach
Potato
- 400g potatoes
- 2 Tbsp butter
- 2 Tbsp milk
- ¼ tsp salt
To Serve
- 40g salsa verde
Steps
-
Preheat oven to 220°C. Line an oven tray with baking paper. Finely chop both measures of thyme; trim baby carrots; cut any larger carrots in half lengthways; peel and cut parsnip into 1cm wedges. Finely dice onion.
-
Toss carrots and parsnip on prepared tray with a drizzle of oil and first measure of thyme. Season and roast in oven for about 25 minutes, until tender and golden. Bring a small pot of salted water to the boil. Peel and dice potatoes 2cm. Set aside.
-
Heat a drizzle of oil in a medium pot on medium-high heat. Cook onion, garlic, thyme and bacon mince for 2-3 minutes, until tender. Add beef cheek spices and cook for about 1 minute until fragrant.
-
Add red wine/stock and cook until almost evaporated. Add chicken broth and chopped tomatoes and bring to a simmer. Remove cheek from packet and cut into 4 even chunks. Add beef cheek and cover with a lid. Simmer, covered for 15-20 minutes until cheek is tender. When tender, season and stir through spinach.
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While cheek cooks, cook potatoes in pot of boiling water until very soft, 12-15 minutes. Drain and mash with butter, milk and salt until smooth. Season with pepper and set aside, covered to keep warm.
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To serve, divide potato purée and vegetables between plates. Top with beef cheek and sauce and dollop over salsa verde.
Nutritional Information
Energy |
2778 kj 664 kcal |
---|---|
Protein | 27.9g |
Carbohydrate | 44.6g |
Fat | 38.5g |