
Chicken Noodle Soup with Spiced Corn
Ready in 30 minutes
• Serves 2-3
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, July 15, 2018.
This dish most recently appeared in My Classic (4 Nights For 2) on Sunday, July 15, 2018.
Ingredients
Soup
- 300g chicken thighs
- 1½ tsp minced ginger
- 1 clove minced garlic
- 1 Tbsp soup spice mix
- 1 courgette
- 1 baby bok choy
- 1½-2 cups chicken stock
- 1-2 tsp fish sauce
- 1-2 tsp soy sauce
- 135g dried egg noodles
- 1/3 bag baby spinach
Spiced Corn
- 1 spring onion
- 125g frozen corn
- 1½ tsp sesame oil
- 1 tsp soup spice mix
Steps
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Preheat oven to 220°C. Line an oven tray with baking paper. Bring a large pot of salted water to the boil. Pat chicken dry, season, and toss with ginger, garlic, first measure of soup spice mix and a drizzle of oil. Set aside.
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Dice courgette 1cm and thinly slice bok choy. Set aside. Thinly slice spring onion and set aside keeping green part separate for garnish. Heat a drizzle of oil in a large pot or deep fry-pan on medium-high heat and cook chicken for about 3 minutes each side, until golden.
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Add stock, fish sauce and soy sauce to pot/pan and simmer on low for about 10 minutes. Remove chicken from soup and set aside to rest. Add courgette and bok choy to soup and simmer a further 3 minutes, until just tender.
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While chicken cooks, toss corn, white part of spring onion, sesame oil and second measure of soup spice mix on prepared tray. Roast for about 10 minutes, until golden. Add noodles to pot of boiling water and cook for about 5 minutes, until just tender, stirring to separate strands.
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Drain noodles and return to pot with a drizzle of oil to prevent sticking. Roughly pull chicken apart with two forks and return to soup along with any resting juices and baby spinach, and cook, stirring for 1-2 minutes until warmed through and spinach is wilted.
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To serve, divide noodles between bowls and top with chicken soup and spiced corn. Sprinkle over green part of spring onion. Season to taste with fish sauce.
Nutritional Information
Energy |
1940 kj 464 kcal |
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Protein | 29.0g |
Carbohydrate | 27.9g |
Fat | 26.5g |