Roast Chicken With Winter Nut Crumble and Roasted Veggies

Roast Chicken With Winter Nut Crumble and Roasted Veggies

Ready in 35 minutesServes 4
This dish will appear in Fresh Start Lite 20 on Sunday, August 19, 2018.

Instead of baking the chicken, you can cook it in a pan, on medium-high heat, for 3-4 minutes each side (depending on thickness), or until cooked through. Then add the nut crumble to the veggies, in their final 5 minutes of cooking. Keep a close eye on the nut crumble when cooking, to prevent it from burning.


Ingredients

Nutritional Information

Energy 1816 kj
434 kcal
Protein 39.7g
Carbohydrate 19.1g
Fat 20.7g