Southern BBQ Pulled Pork Poppers with Kumara Mash
Ready in 30 minutes
• Serves 4
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, August 26, 2018.
This dish most recently appeared in Ready in 20 (3 Nights For 4) on Sunday, August 26, 2018.
Ingredients
Mash
- 1 pack kumara
- ¼ cup sour cream
- 1 Tbsp maple syrup or honey
Pulled Pork Poppers
- 1 carrot
- 1 pack smoked scarmoza cheese
- 1/3 bag baby spinach *
- 1 pack pulled pork
- 1 Tbsp popper spice mix
- ½-1 pottle smoked hickory sauce (optional)
- 3 capsicums
Steps
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Preheat oven to 230°C. Bring a large pot of salted water to the boil.
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Make mash Cook kumara in pot of boiling water for 12-15 minutes, until very soft. Drain and mash with 1 Tbsp butter, sour cream and maple syrup / honey, until smooth. Season to taste. Keep warm.
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Prepare popper mix Grate carrot and cheese and thinly slice spinach. Add to a large bowl with pulled pork, popper spice mix and smoked hickory sauce. Mix to combine and season.Prepare popper mix Grate carrot and cheese and thinly slice spinach. Add to a large bowl with pulled pork, popper spice mix and smoked hickory sauce. Mix to combine and season.
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Make and cook poppers Cut capsicums in half lengthways, remove seeds, keeping core intact. Place onto a lined oven tray and gently spoon pulled pork mixture into each capsicum. Lightly drizzle with oil and cook (on middle-upper oven rack) for about 15 minutes, until golden and crispy.
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Divide southern BBQ pulled pork poppers and maple kumara mash between plates.
Nutritional Information
Energy |
2078 kj 497 kcal |
---|---|
Protein | 29.8g |
Carbohydrate | 42.8g |
Fat | 22.4g |