
Kiwi Egg Burger with Beetroot Relish and Polenta Crusted Fries
Ready in 30 minutes
• Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, September 23, 2018.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, September 23, 2018.
Ingredients
Fries
- 200g potatoes
- ½ Tbsp polenta crust
Burger
- ½ red onion
- 1 Tbsp red wine vinegar
- 2 tomatoes
- 3 baby beetroot
- 3 eggs
- 3 ciabatta buns
- 1 baby cos lettuce
- 3 Tbsp mayonnaise
- 1 pottle beetroot relish
Steps
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Prep and cook fries Preheat oven to 220ºC. Cut potatoes into 1cm chips. Toss on a lined oven tray with a drizzle of oil and season. Sprinkle over polenta crust and toss to coat. Bake in oven for 25-30 minutes, until golden brown and tender. Turn once during cooking.
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Pickle onion Thinly slice red onion and place in a small bowl. Toss in vinegar and season. Set aside to pickle, until ready to serve. Thinly slice tomatoes and beetroot, then set aside.
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Fry eggs When fries have 10 minutes remaining, heat a drizzle of oil in a large fry-pan on medium-high heat. Crack eggs into pan and cook for 2-3 minutes (for a runny yolk), or until cooked to your liking. Remove eggs from pan and set aside on a paper towel.
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Prep buns and lettuce Slice buns in half and place on another lined oven tray, cut side up. Warm in oven (below fries) for 2-3 minutes, until a little crispy and warm. Separate lettuce leaves.
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Make burgers Spread mayonnaise all the way to the edges of the bun bases. Top with veggies, pickled onion and an egg. Spread beetroot relish on the top bun. Cut each burger in half.
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To serve Place burgers, fries and any extra salad onto plates.
Nutritional Information
Energy |
2445 kj 584 kcal |
---|---|
Protein | 18.1g |
Carbohydrate | 77.6g |
Fat | 21.0g |