Chickpea Korma with Spiced Rice and Kasundi Yoghurt

Chickpea Korma with Spiced Rice and Kasundi Yoghurt

Ready in 30 minutes Serves 3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, September 30, 2018.

Ingredients

Chickpea Korma

  • 200g kumara
  • 1 brown onion
  • ½ punnet cherry tomatoes
  • 1 can chickpeas
  • 1 clove minced garlic
  • 1 Tbsp tomato paste
  • 50g korma paste
  • 425ml can coconut milk
  • ½ bunch kale

Spiced Rice

  • 2 tsp rice spices
  • ¾ cup jasmine rice
  • 1 cup + 2 Tbsp water

To Serve

  • 1½ Tbsp kasundi
  • 1 pottle yoghurt
  • 2 Tbsp coriander leaves

Steps

  1. Prep veggies and cook kumara Preheat oven to 230°C. Dice kumara 1.5cm; thinly slice onion; roughly chop cherry tomatoes; drain and rinse chickpeas. Toss kumara with a drizzle of oil on a lined oven tray. Season and roast for about 15 minutes, until tender. Turn once to ensure even cooking.
  2. Cook rice Heat a drizzle of oil in a medium pot on medium heat. Cook rice spices for about 1 minute, until fragrant. Add rice, water and a pinch of salt to pot and bring to the boil. Once boiling, cover with a lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, still covered, for 8 more minutes. Do not lift lid during cooking.
  3. Cook Korma While rice cooks, heat a drizzle of oil in a large, deep fry-pan on medium-high heat. Cook onion for 2-3 minutes, until softened. Add garlic, tomato paste and korma paste. Cook a further 1-2 minutes, until fragrant. Add tomatoes and chickpeas. Cook for about 2 minutes, until tomatoes soften.
  4. Finish korma Add coconut milk and reduce heat to low-medium. Simmer for about 8 minutes, until thickened. Finely chop kale and stir through, along with roasted kumara. Cook for about 1 minute, until warm through. Season.
  5. Make kasundi yoghurt In a small bowl, mix together kasundi and yoghurt.
  6. To serve Top rice with chickpea korma, kasundi yoghurt and coriander.

Nutritional Information

Energy 2331 kj
557 kcal
Protein 15.0g
Carbohydrate 55.6g
Fat 31.2g