One Pot Spanish Style Chicken

One Pot Spanish Style Chicken

Ready in 40 minutes Serves 4-5
This dish most recently appeared in My Family Bag on Sunday, October 21, 2018.

Ingredients

Spanish Chicken

  • ½ brown onion
  • 1 carrot
  • 1 packet chicken thighs
  • ½ bag frozen peas
  • 1 packet Spanish chicken spice mix
  • 2 ½ cups water
  • 1 packet Japanese brown rice
  • 1 tomato
  • 1 courgette
  • ½ bag baby spinach

To Serve

  • 1 pottle sour cream

Steps

  1. Prep veggies and chicken Finely dice onion and grate carrot. Pat chicken dry and dice 2cm.
  2. Cook chicken Heat a drizzle of oil in a large pot on medium-high heat. Cook chicken for 2-3 minutes, until starting to brown. Remove from pot and set aside.
  3. Cook veggies Return pot to medium heat. Add onion, carrot, peas and Spanish chicken spice mix. Cook for a further 2-3 minutes, until fragrant.
  4. Add chicken and rice Add chicken back to pot with veggies. Add water, rice and ½ tsp salt and bring to the boil. Once boiling, reduce heat to low, cover and cook for 16-18 minutes, stirring occasionally, until rice is tender and chicken is cooked.
  5. Add remaining veggies Dice tomato 1cm and grate courgette. When rice has 3 minutes cook time remaining, add remaining veggies to pot with rice. Stir to combine and season to taste.
  6. To serve Spoon Spanish chicken rice into bowls, with a dollop of sour cream. To spice things up, add a pinch of chilli flakes.

Nutritional Information

Energy 2224 kj
532 kcal
Protein 29.0g
Carbohydrate 40.1g
Fat 27.6g