Veggie  Nachos with  Corn  and  Beetroot  Tortilla  Chips

Veggie Nachos with Corn and Beetroot Tortilla Chips

Ready in 30 minutes Serves 2-3
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 18, 2018.

Ingredients

Beans

  • ½ red onion
  • 2 cloves minced garlic
  • 1 pack nacho spices
  • 1 can kidney beans
  • 1 can chopped tomatoes
  • ½ cup water

Salsa

  • ¼-½ red onion
  • ½ punnet cherry tomatoes
  • 1 capsicum
  • 1 Lebanese cucumber
  • Zest and juice of ½ lime

To Serve

  • 2 Tbsp feta cheese
  • 2/3 pack corn and beetroot chips
  • 2 Tbsp sour cream
  • ½ bunch coriander

Steps

  1. Prep and cook beans Preheat oven to high-grill. Finely dice first measure of onion. Heat a drizzle of oil in a large, oven-proof fry-pan on medium-high heat and cook onion with ½ tsp salt for about 2 minutes, until softened. Add garlic and nacho spices to pan and cook a further 1-2 minutes, until fragrant.
  2. Finish beans Add drained beans, canned tomatoes and water to pan, reduce heat to medium and simmer for about 8 minutes, until thickened. Season to taste.
  3. Prep salsa Finely dice second measure of red onion; quarter cherry tomatoes; finely dice capsicum; remove seeds from cucumber and finely dice. Toss all together in a large bowl with lime zest, juice and a small drizzle of olive oil. Season to taste.
  4. Grill feta Crumble feta over beans and place under grill for about 5 minutes, until cheese starts to brown. If you don’t have an oven-proof pan, simply transfer beans to a medium baking dish.
  5. Serve veggie chips piled with beans, sour cream and coriander.

Nutritional Information

Energy 2593 kj
620 kcal
Protein 21.9g
Carbohydrate 75.2g
Fat 22.5g