
Beef Sirloin Steaks With Roast Cauliflower And Chickpea Salad
Ready in 35 minutes
• Serves 2
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, November 25, 2018.
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, November 25, 2018.
-Toss cauliflower halfway through cook time to ensure even browning.
Ingredients
CAULIFLOWER
- ¼ cauliflower, cut into small florets
- ½ can chickpeas, drained and rinsed
- ½ capsicum, diced 2cm
SALAD
- 1 carrot, peeled into ribbons
- ½ pack baby spinach
- 1 pack chopped dates
- 1 pack chermoula dressing
STEAKS
- 1 pack beef sirloin steaks
- 1 pack harissa spice mix
TO SERVE
- 1 pack chermoula crema
- 1 pack hazelnuts
Steps
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1. Preheat oven to 200ºC. Preheat BBQ grill or hot plate to medium-high heat (if using).
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Prep & cook cauliflower. Toss all cauliflower ingredients on a lined oven tray with ½ tsp oil. Season and roast for 20 minutes.
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Prep salad. Add carrot, spinach and dates to a salad bowl.
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Prep steaks. Pat beef dry, trim away any visible fat and discard. Rub beef with harissa spice mix and season
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Cook steaks. When cauliflower has 15 minutes cook time remaining, heat ¾ tsp oil in a fry-pan on medium heat. Cook beef for 3-4 minutes each side for medium (depending on thickness), or until cooked to your liking. Alternatively, cook on the BBQ. Rest, covered.
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Finish salad. Add all cauliflower ingredients to the bowl with salad. Add chermoula dressing and toss well to combine. Season.
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Slice beef thinly, reserving any resting juices.
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Serve cauliflower salad topped with beef, any resting juices, chermoula crema and hazelnuts
Nutritional Information
Energy |
1870 kj 447 kcal |
---|---|
Protein | 40.6g |
Carbohydrate | 29.0g |
Fat | 17.6g |