
Ginger, Cashew and Honey Stir-Fry with Broccolini and Bok Choy
Ready in 35 minutes
• Serves 2
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 25, 2018.
This dish most recently appeared in My Veggie (4 Nights For 2) on Sunday, November 25, 2018.
Ingredients
Stir Fry
- 2-3 garlic sprouts
- 1 pack button mushrooms
- ½ bunch broccolini
- 1 baby bok choy
- 1 pack veggie ginger and honey sauce
Noodles
- 2 bundles udon noodles
To serve
- ½ pack roast cashews
- 1 pack micro coriander
- 1 pack crispy shallots
Steps
-
Prep veggies Bring a large pot of salted water to the boil. Cut garlic sprouts into 5cm lengths; quarter mushrooms; cut broccolini in half lengthways; separate bok choy leaves
-
Cook stir-fry Heat a drizzle of oil in a large fry-pan on high heat and cook sprouts and mushrooms with ½ tsp salt for 2-3 minutes, until browned. Add broccolini and sauce and cook a further 1-2 minutes, until tender. Toss through bok choy for about 1 minute, until wilted. Season to taste.
-
Cook noodles Cook noodles in pot of boiling water for about 4 minutes, until tender. Drain and return to pot with a drizzle of oil (sesame oil would be great for this!) to avoid sticking. Cover to keep warm.
-
Serve stir-fry on noodles and scatter with cashews, coriander and crispy shallots.
Nutritional Information
Energy |
2599 kj 621 kcal |
---|---|
Protein | 19.8g |
Carbohydrate | 89.6g |
Fat | 20.6g |