Mexican Fish With Red Mexican Sauce And Guacamole
Ready in 30 minutes
• Serves 2
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, December 2, 2018.
This dish most recently appeared in Fresh Start (5 Nights For 2) on Sunday, December 2, 2018.
Zest lime before cutting it, as it’ll be much more difficult once cut. Check out our blog for recipe ideas to use up your leftover black beans!
Ingredients
Salad
- ½ capsicum, thinly sliced
- 1 tomato, diced 1cm
- ½ cos lettuce, roughly chopped
- ½ carrot, peeled into ribbons
SALSA
- ½ can black beans, rinsed and drained
- ½ can red Mexican sauce
- Zest and juice of ½ lime
FISH
- 1 pack market fish
- 1 pack market fish
TO SERVE
- 1 pack guacamole
- 1 pack chipotle crema
- 1 pack Mexican seeds
Steps
-
Preheat BBQ hot plate to medium-high (if using).
-
Prep salad. Add all ingredients to a bowl and toss to mix.
-
Prep salsa. Mix all salsa ingredients together in a bowl and season.
-
Prep fish. Pat fish dry and cut any larger fillets in half. Rub with Mexican fish spice and season.
-
Cook fish. Heat 1 tsp oil in a non-stick fry pan on medium-high heat. Cook fish for about 2 minutes each side (depending on thickness), or until just cooked. Alternatively, cook on BBQ. Rest for 1 minute, covered.
-
Serve salad topped with salsa, fish, guacamole and chipotle crema. Sprinkle over Mexican seeds
Nutritional Information
| Energy |
1458 kj 348 kcal |
|---|---|
| Protein | 40.0g |
| Carbohydrate | 22.4g |
| Fat | 10.2g |