Mini Beef Meatloaves with Baby Potatoes and Salad

Mini Beef Meatloaves with Baby Potatoes and Salad

Ready in 40 minutes Serves 5
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, December 9, 2018.



  • 1 brown onion
  • 1 brown onion
  • 600g beef mince
  • 1 egg
  • ½ cup panko breadcrumbs
  • 1 Tbsp soy sauce ^
  • 1 cup grated cheese
  • 1 pack tomato paste
  • 2 Tbsp sweet chilli sauce

Baby potatoes

  • 800g baby potatoes
  • 2 spring onions
  • 2 Tbsp butter


  • 1 capsicum
  • 2 tomatoes
  • 1 baby cos lettuce


  1. Prep meatloaves Preheat oven to 220oC. Grease a 12-hole muffin tin (or loaf tin measuring about 25 x 16cm). Finely dice onion and grate carrot. Add to a bowl along with mince, egg, breadcrumbs, soy sauce, 1 tsp salt and half the cheese measure. Season with pepper and mix to combine.
  2. Combine tomato sauce, tomato paste and sweet chilli sauce in a small bowl. Press about 1 /3 cup of mince mixture into the muffin tins. Alternatively, press into loaf tin. Top with tomato mixture and remaining cheese. Bake for 20 minutes (for muffin tins) or 30 minutes (for loaf tin).
  3. Cook potatoes Cut any large potatoes into halves or quarters until the same size. Add to a pot and cover with hot tap water. Cook for 20-25 minutes with the lid on, until tender. Thinly slice spring onions. Drain potatoes and return to pot with spring onion and butter. Season to taste.
  4. Make salad Thinly slice capsicum; dice tomatoes 2cm; roughly chop lettuce. Place in a bowl and drizzle with olive oil and vinegar. Season to taste.
  5. Serve meatloaf and baby potatoes with salad on the side.

Nutritional Information

Energy 2683 kj
641 kcal
Protein 35.9g
Carbohydrate 39.2g
Fat 39.6g