Moroccan Chicken with Couscous Salad
Ready in 30 minutes
• Serves 4
This dish will appear in My Family Express Bag on Sunday, January 6, 2019.
This dish will appear in My Family Express Bag on Sunday, January 6, 2019.
Ingredients
Chicken
- 1 pack chicken breast steaks
- 2 tsp Moroccan chicken spice mix
Couscous Salad
- 1 tsp Moroccan chicken spice mix
- 1 pack couscous
- 1 carrot
- 1 courgette
- ½ pack baby spinach *
- 1 pack golden raisins
To Serve
- ½ pack chermoula mayonnaise
Steps
-
Preheat BBQ hot plate to medium (if using). Prep chicken Pat chicken dry, then place in a bowl with a drizzle of oil and first measure of Moroccan spice mix. Mix well and season.
-
Cook chicken Heat a drizzle of oil in a fry-pan on medium heat. Cook chicken for 3-5 minutes each side (depending on thickness), or until cooked through. Alternatively, cook on BBQ. Remove from pan and cover to rest, then slice thinly.
-
Cook couscous Add 1 cup water, second measure of Moroccan spice mix, ½ tsp salt and a drizzle of oil to a pot. Bring to the boil on high heat. Once boiling, turn off heat, add couscous and stir. Cover and leave for 5 minutes. Fluff up couscous grains with a fork.
-
Prep veggies Grate carrot and courgette. Toss both in a bowl, along with spinach and raisins.
-
Finish salad Add couscous to bowl with veggies, along with a drizzle of olive oil and vinegar. Toss to combine and season.
-
Serve couscous salad and chicken topped with chermoula mayonnaise.
Nutritional Information
| Energy |
2317 kj 554 kcal |
|---|---|
| Protein | 38.1g |
| Carbohydrate | 36.7g |
| Fat | 28.2g |