Salmon, Lemon & Herb Spaghetti

Salmon, Lemon & Herb Spaghetti

Ready in 30 minutes Serves 3
This dish most recently appeared in Classic for Two 4 Night on Sunday, January 13, 2019.

Ingredients

Salmon

  • 1 pack salmon fillet
  • 1 pack salmon herb mix

Spaghetti

  • ½ pack spaghetti
  • 125g frozen peas
  • 1 courgette
  • 1 tomato
  • Zest and juice of ½ lemon
  • ¼ cup sour cream *
  • ½ pack baby spinach *
  • 1 bunch chives

Steps

  1. Cook salmon Preheat oven to 220°C. Bring a large pot of salted hot tap water to the boil. Pat salmon dry and remove any remaining bones. Rub salmon with salmon herb mix. Season, place on a lined oven tray and bake for about 10 minutes for medium, depending on thickness, or until cooked to your liking. Rest, covered.
  2. Cook spaghetti Cook spaghetti in pot of boiling water for 10-12 minutes, until just tender. Add peas and cook a further 2 minutes until bright green. Drain and return to pot with a small drizzle of oil to prevent sticking.
  3. Prep veggies Peel courgette into ribbons. Finely dice tomato.
  4. To finish Add courgette, tomato, lemon juice and zest, sour cream and spinach to pot with cooked spaghetti and toss to combine. Flake salmon into bite sized pieces.
  5. Serve spaghetti topped with salmon and chives.

Nutritional Information

Energy 2738 kj
654 kcal
Protein 33.5g
Carbohydrate 61.0g
Fat 29.9g