Salmon, Lemon & Herb Spaghetti

Salmon, Lemon & Herb Spaghetti

Ready in 25 minutes Serves 1
This dish most recently appeared in My Own Bag on Sunday, January 13, 2019.

Ingredients

Salmon

  • 1 pack salmon fillet
  • 1 pack salmon herb mix

Spaghetti

  • 1 courgette
  • 2 vine tomatoes *
  • 1 pack fresh spaghetti
  • Zest and juice of ¼ lemon
  • 1½ Tbsp sour cream
  • ½ pack baby spinach *
  • 1 bunch chives, finely chopped

Steps

  1. Cook salmon Preheat oven to 220°C. Bring a medium pot of salted, hot tap water to the boil. Pat salmon dry and remove any bones. Rub salmon with salmon herb mix. Season, place on a lined oven tray and bake for about 6 minutes for medium, depending on thickness, or until cooked to your liking. Rest, covered.
  2. Prep veggies Peel courgette into ribbons. Finely dice tomatoes.
  3. Cook veggies Shake spaghetti to separate strands, cook in pot of boiling water, for about 3 minutes until tender. Drain and return to pot with a drizzle of olive oil to prevent sticking.
  4. To finish Add courgette, tomatoes, lemon, sour cream and spinach to pot with cooked spaghetti and toss to combine. Season to taste. Flake salmon into bite sized pieces.
  5. Serve spaghetti topped with salmon and chives.

Nutritional Information

Energy 3234 kj
773 kcal
Protein 37.9g
Carbohydrate 59.2g
Fat 41.4g