Sumac Pork with Harissa Pumpkin Salad
Ingredients
Pumpkin Salad
- 1 pack pumpkin wedges
- ½ pack sumac spice mix
- ½ capsicum *
- 1 tsp pumpkin seeds
- 25g feta cheese *
- ½ pack baby spinach *
Pork
- 1 pack pork scotch steak
- Remaining sumac spice mix
Harissa Dressing
- ½ pack harissa dressing
- ½ Tbsp mayo ^
Steps
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Cook pumpkin Preheat BBQ hot plate to medium (if using). Preheat oven to 220°C. Toss pumpkin with first measure of sumac spice mix and a drizzle of oil on a lined oven tray. Roast for about 20 minutes.
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Cook capsicum Slice capsicum 1cm and add to tray with pumpkin. Sprinkle over pumpkin seeds and cook a further 5 minutes, until tender.
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Prep pork Pat pork dry and toss with remaining sumac spice mix and a drizzle of oil. Season.
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Cook pork Heat a drizzle of oil in a fry-pan on medium-high heat. Cook pork for about 4 minutes each side for medium (depending on thickness) or until cooked to your liking. Rest, covered, for a few minutes before slicing thinly. Alternatively cook on BBQ.
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To finish Add feta and spinach to tray with pumpkin, toss to combine and season to taste. Combine harissa dressing and mayo in a bowl.
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Serve pumpkin salad with pork and harissa dressing.
Nutritional Information
| Energy |
2618 kj 626 kcal |
|---|---|
| Protein | 38.9g |
| Carbohydrate | 18.7g |
| Fat | 43.5g |