Bang Bang Chicken with Jasmine Rice
Ready in 35 minutes
• Serves 2
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, January 20, 2019.
This dish most recently appeared in My Classic (5 Meals For 1) on Sunday, January 20, 2019.
Ingredients
Sesame Rice
- 1 cup jasmine rice
- 1½ cups water
Chicken
- 1 pack chicken breasts
- 1 pack peanut satay sauce
- ¼ cup water
To Serve
- ½ pack sesame seeds
- 1 baby cos lettuce
- 1 carrot
- ½ Lebanese cucumber
- ½ pack cherry tomatoes
- ½ pack mung bean sprouts
Steps
-
Cook rice Combine rice, first measure of water and a pinch of salt in a pot and bring to the boil. Once boiling, cover with a lid and reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, still covered, for 8 more minutes. Do not lift lid during cooking.
-
Toast sesame seeds Heat a dry fry-pan on medium heat. Toast sesame seeds for about 1 minute, stirring regularly, until golden. Remove from pan and set aside.
-
Cook chicken Heat a drizzle of oil in previous fry-pan, on medium-high heat. Pat chicken dry, dice 2cm and season. Cook for 5-6 minutes, turning, until cooked through. Add satay sauce and second measure of water to pan. Cook for 1 minute, until heated through. Remove from heat and set aside, covered, to rest.
-
Prep salad Thinly slice lettuce; grate carrot; cut cucumber in half lengthways and thinly slice; cut cherry tomatoes in half.
Nutritional Information
Energy |
2794 kj 668 kcal |
---|---|
Protein | 34.8g |
Carbohydrate | 52.5g |
Fat | 34.8g |