Chinese Chicken Noodle Stir-Fry

Chinese Chicken Noodle Stir-Fry

Ready in 35 minutes Serves 5
This dish most recently appeared in My Gluten Free (5 Nights For 4) on Sunday, February 3, 2019.

Ingredients

Chicken

  • 1 pack chicken thighs
  • 1 pack Chinese spices

Stir-Fry

  • 1 brown onion
  • 1 carrot
  • 1 broccoli
  • 1 capsicum
  • 2 packs vermicelli noodles
  • ½ pack sesame soy sauce

To Serve

  • Remaining sesame soy sauce
  • 1 pack sesame seeds

Steps

  1. Prep chicken Bring a pot of salted water to the boil. Pat chicken dry and slice into 2cm strips. Place in a bowl and toss with Chinese spices and a drizzle of oil. Season.
  2. Prep veggies Thinly slice onion; cut carrot in half lengthways and thinly slice; cut broccoli into small florets; thinly slice capsicum and set aside separately.
  3. Cook noodles Place noodles in a heat-proof bowl and cover with boiling water. Leave for 5 minutes then drain. Drain and drizzle with sesame oil to prevent sticking.
  4. Cook stir-fry Heat a non-stick fry-pan on medium-high heat. Stir-fry chicken, in two batches, for about 5 minutes, until just cooked. Rest, covered. Wipe pan clean and return to medium-high heat with a drizzle of oil. Cook onion and carrot for about 4 minutes, until onion softens. Set aside with chicken.
  5. Add a drizzle of oil to pan and stir-fry broccoli and capsicum for about 3 minutes, until just tender. Add a splash of water to help cook. Add chicken, carrot, cooked noodles, and first measure of sesame soy sauce to pan and toss to combine. Cook for 1 minute, until combined. Season to taste.
  6. Serve stir-fry drizzled with remaining sauce and sprinkle with sesame seeds.

Nutritional Information

Energy 2460 kj
588 kcal
Protein 24.4g
Carbohydrate 44.5g
Fat 34.2g