Mexican Chipotle Chicken with Rice and Iceberg
Ready in 30 minutes
• Serves 4
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, February 24, 2019.
This dish most recently appeared in Heat 2 Cook 2 (4 Nights For 4) on Sunday, February 24, 2019.
Ingredients
Mexican Chipotle Chicken
- 1 Mexican chipotle chicken
Rice
- 1 pack jasmine rice
- 2¼ boiling cups water
Salad
- 1 lettuce
- 2 spring onions
To Serve
- 125g sour cream
Steps
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Cook Mexican chipotle chicken Preheat oven to 180°C. Bring a full kettle to the boil. Remove cover from Mexican chipotle chicken and cover with foil. Place on an oven tray and cook for about 30 minutes, or until heated through. Remove from oven on tray. Alternatively, spoon meal into a baking or casserole dish and cook at 200ºC for about 25 minutes, until heated through.
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Cook rice Combine rice, boiling water and a pinch of salt in a pot and bring to the boil with the lid on. Once boiling, reduce to lowest heat to cook for 12 minutes. Turn off heat and steam, still covered, for 5 more minutes. Do not lift lid during cooking.
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Prep veggies Thinly slice lettuce and toss in a bowl with a drizzle of oil and season. Thinly slice spring onion.
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Serve rice topped with Mexican chipotle chicken and a handful of lettuce. Top with a sprinkle of spring onion and a dollop of sour cream.
Nutritional Information
Energy |
2491 kj 595 kcal |
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Protein | 39.3g |
Carbohydrate | 66.7g |
Fat | 16.8g |