14 Days of Health & Wellness Day Thirteen! Meet our nutritionist Emma. She’s got answers to all your burning nutrition questions, from how much protein she recommends, to the Fresh Start take on intermittent fasting.
GLP-1 Nutrition: Why protein quality matters
GLP-1 medications reduce appetite and overall food intake. My Food Bag Dietitian Jade Medemblik covers why getting enough high-quality protein becomes especially important for anyone taking GLP-1 medications and how our GLP-1 Support meals can...
