What is journaling? Resetting your priorities as we list what really makes us happy. Sounds great right? Let Sarah take you on a peaceful journey through your thoughts, in this calming practise. Grab a pen and paper and let’s get going! Find out more about Sala and their online classes here.
15-Minute Paprika-Spiced Beef Bowl
Fuel your busy lifestyle with this High Protein, plant-packed recipe – at least 40g of protein per serve plus 7+ plants to support gut health. Ready in minutes, this winner of a dinner ticks every box! Lean beef mince is cooked with Mediterranean spices and served...
