Sarah from Sala is back with an introduction to free writing. This brainstorming creative writing technique is a meditative way of quieting the mind as we write to prompts, continuously and unconsciously. Give it a go this weekend! Find out more about Sala and their online classes here.
Blood sugar levels and diabetes – your questions answered
November is Diabetes Action Month - a time to learn about the signs and symptoms of diabetes and how to take control of your health. From Continuous Glucose Monitors to knowing whether to get your blood sugar levels checked, we’ve covered some of the common questions...
