These meal plans are just a suggestion and a guide, and you definitely don’t need to stick to it exactly! We also have heaps of other recipes for breakfast, lunch and snacks on our blog, check them out here.
GLP-1 Nutrition: Why protein quality matters
GLP-1 medications reduce appetite and overall food intake. My Food Bag Dietitian Jade Medemblik covers why getting enough high-quality protein becomes especially important for anyone taking GLP-1 medications and how our GLP-1 Support meals can...
