Our buddies over at Fitness All Together (F.A.T) have pulled together an epic AMRAP workout, along with a good warm up and warm down to work you into it. Elliot de Latour, founder of FAT, takes us through an instructional video for all the exercises for you to do – perfect for during lock down! Happy sweating!
Chicken & Asparagus Nourish Bowl
When you’re looking for a salad to make you feel like a goddess, this green nourishing chicken and asparagus bowl is definitely one to try! Filled with a ton of green stuff and topped with creamy feta and a delish yoghurt herb dressing. Chicken & Asparagus Bowl...
