Sesame-spiked beef mince and tender edamame sit atop a bed of crisp, fresh salad, all drizzled with a bold wasabi dressing. 37g of protein and ready in just 15 minutes, this vibrant dish is a guaranteed winner.
Ingredients
Beef & Edamame
- 2 tsp sesame oil
- 400 grams beef mince
- 2 cups edamame beans
- 10 g sesame seeds
- 1 tsp Chinese five spice
- 1 tbsp soy sauce
Crunchy Salad
- 1 twin pack baby bok choy thinly sliced
- 100 g baby leaf lettuce
- 200 g mung bean sprouts
- 25 g chopped peanuts
- 2 tbsp rice wine vinegar
Wasabi Dressing
- 1 tsp sesame oil
- 1 tbsp grated ginger
- 1 tbsp rice wine vinegar OR juice of 1 lime
- 2 tbsp water
Instructions
- Cook beef & edamame: Heat sesame oil in a frypan on medium-high heat. Add beef mince, edamame, sesame seeds, measure of spices and soy sauce to pan. Cook for 3-5 minutes, tossing occasionally, until tender and warmed through. Season to taste with soy sauce.
- Make crunchy salad: Thinly slice bok choy. Toss in a bowl with all remaining salad ingredients and season to taste with salt and pepper.
- Make wasabi dressing: Mix together all ingredients in a small bowl.
- Serve: Divide salad between bowls and top with beef and edamame. Drizzle over wasabi dressing.
