Reading a nutrition label can be tricky! Today we have a workshop for you with Fresh Start nutritionist Emma ‘Edamame’ on how to understand food packaging and what to look out for. Single ingredient food like plain nuts, fruit and veg are always our first choice, but sometimes you also need to buy packaged food so it’s great to know what to look out for in terms of sugar and food additives.
Carrot Cake Bliss Balls
With their subtle sweetness and cosy carrot-cake flavour these Carrot Cake Bliss Balls are a perfect grab-and-go snack. Enjoy them when you need a mid-morning lift, a wholesome sweet fix, or a little nourishment to keep you moving. Carrot Cake Bliss Balls 1 carrot1/2...
