by Oskar | Feb 23, 2021 | Recipes, Breakfast, Fresh Start
A quick and tasty breakfast that’s high in protein and will give you a great start to the day! Parmesan Scrambled Eggs 2 eggs100 g baby spinach (chopped)½ tsp olive oil 2 Tbsp Parmesan cheese (grated) Prep eggs. Whisk eggs in a small bowl and season with salt...
by Oskar | Feb 17, 2021 | Recipes, Breakfast, Fresh Start
Don’t love sweet breakfasts like bircher or muesli, but want something healthy and packed with veg? You’ll love these Quinoa Breakfast Bowls. The best part is, they keep well in the fridge so you can get organised in advance. Perfect for breakfast meal...
by Oskar | Dec 6, 2019 | Dinner, Fresh Start, Lunch, Recipes
Asian Greens Buddha Bowl ¼ cup quinoa⅔ cup frozen edamame beans¾ broccoli, cut into florets2 tsp soy sauce1 baby bok choy, leaves separated200g tofu, patted dry & diced½ avocado, thinly sliced2 tsp sesame seeds Bring a pot of salted water to the boil. Bring a full...
by Oskar | Nov 10, 2019 | Fresh Start, Lunch, Recipes
Soba Salad with Avocado & Tahini Dressing Tahini Dressing1 Tbsp tahini paste2 tsp vinegar (e.g. rice wine, apple cider)½ tsp honeyJuice 1/2 lemon2 tsp soy sauce½ tsp sesame oil1 Tbsp waterSoba Salad1 bundle soba noodles¾ cup frozen edamame beans¾ broccoli, cut...
by Oskar | Oct 17, 2019 | Blog, Fresh Start, Lifestyle & Wellness Tips
So we’ve got our dinners sorted with Fresh Start, but what about the rest of the day? Are you great at making a healthy breakfast every day, but it’s the snacking domain that is your downfall? Or have you got your snacking sorted, but struggle with how to make a...
