by Oskar | Mar 10, 2020 | Recipes, Fresh Start, Lunch
Serves 3 75g freekeh 1/2 broccoli, finely chopped 125g cherry tomatoes, halved 100g baby spinach, roughly chopped 50g / remaining olives, halved 1/4 red onion, finely diced 1/2 capsicum, finely diced 1/2 avocado, diced 1cm 2 Tbsp chopped walnuts Juice of 1 lemon Bring...
by Oskar | Mar 10, 2020 | Fresh Start, Lunch, Recipes
Serves 3 75g quinoa 1 cup frozen peas 200g green beans, trimmed & halved 2 handfuls baby spinach 250g cherry tomatoes, halved 1x 400g can chickpeas, drained & rinsed Juice of 1 lemon 1/4 cup chopped parsley 30g feta cheese, crumbled Prep & cook quinoa,...
by Oskar | Mar 8, 2020 | Dinner, Fresh Start, Lunch, Recipes
Serve this salad with lean protein for a healthy, high protein lunch! Serves 2 1/4 cauliflower, cut into small florets 3/4 red onion, cut into 1cm wedges 1/4 cup freekeh 75g grapes, halved 50g baby spinach 1 Tbsp sliced almonds 1 Tbsp lemon juice 1 Tbsp feta cheese,...
by Oskar | Mar 2, 2020 | Recipes, Fresh Start, Lunch
Serves 1 1 courgette, thinly sliced lengthways 1 capsicum, sliced 1cm 1/4 tsp dried oregano 1/2 pack / 125g cherry tomatoes, halved 3/4 x 400g can chickpeas, drain & rinsed Juice of 1/2 lemon 30g feta cheese, crumbled Preheat oven to 220°C. Prep & cook veg....
by Oskar | Mar 1, 2020 | Fresh Start, Lunch, Recipes, Veggie & Plant-based
Fennel Slaw ¾ fennel bulb, thinly sliced½ courgette, very thinly sliced½ apple, gratedJuice of 1/2 lemon½ tsp white wine vinegar½ tsp mustard Prep all slaw ingredients. Combine in a large bowl with a pinch of salt and 1 tsp extra-virgin olive oil. Mix together...
