by Oskar | Mar 8, 2020 | Dinner, Fresh Start, Lunch, Recipes
Serve this salad with lean protein for a healthy, high protein lunch! Serves 2 1/4 cauliflower, cut into small florets 3/4 red onion, cut into 1cm wedges 1/4 cup freekeh 75g grapes, halved 50g baby spinach 1 Tbsp sliced almonds 1 Tbsp lemon juice 1 Tbsp feta cheese,...
by Oskar | Mar 2, 2020 | Recipes, Fresh Start, Lunch
Serves 1 1 courgette, thinly sliced lengthways 1 capsicum, sliced 1cm 1/4 tsp dried oregano 1/2 pack / 125g cherry tomatoes, halved 3/4 x 400g can chickpeas, drain & rinsed Juice of 1/2 lemon 30g feta cheese, crumbled Preheat oven to 220°C. Prep & cook veg....
by Oskar | Mar 1, 2020 | Fresh Start, Lunch, Recipes, Veggie & Plant-based
Fennel Slaw ¾ fennel bulb, thinly sliced½ courgette, very thinly sliced½ apple, gratedJuice of 1/2 lemon½ tsp white wine vinegar½ tsp mustard Prep all slaw ingredients. Combine in a large bowl with a pinch of salt and 1 tsp extra-virgin olive oil. Mix together...
by Oskar | Feb 29, 2020 | Dinner, Fresh Start, Recipes
Serves 1 Salad 2 handfuls baby spinach 1/2 Lebanese cucumber, peeled into ribbons 1/2 courgette, peeled into ribbons 1/4 cup pomegranate arils Juice of 1/4 lemon 50g baked or smoked salmon, flaked 2 Tbsp feta cheese, crumbled Prep salad ingredients. In a bowl, toss...
by Oskar | Feb 28, 2020 | Fresh Start, Lunch, Recipes
This is a great work-lunch nicoise salad. Pack the sturdier ingredients like chickpeas and almonds at the bottom of a jar, then layer in the other veg and eggs and top with lettuce so it stays fresh until lunch time. Niçoise Salad 2 eggs50g green beans¼ iceberg...
