Corn Chowder

#loveyourleftovers. Warm up with a bowl of corn chowder – the ultimate comfort food! This recipe is bursting with flavour, the ultimate pairing of creamy, spicy and sour. Add your favourite seafood for extra nourishment! Serves 4 Ingredients 2–3 tsp olive oil¼–½...

Cauliflower Risotto

#loveyourleftovers. This new take on cauliflower rice provides the creamy decadence of an Italian classic, with added vegetable goodness! Best enjoyed as is, or topped with chicken for added protein. Serves 2 Ingredients ½ bag cauli pearls ½ head broccoli, grated,...

Beta Carotene Soup

#loveyourleftovers. This nutritious soup is packed with the antioxidant and precursor to vitamin A, beta carotene! Getting plenty of antioxidants in your diet has been shown to support the immune system and reduce risk of heart disease and cancer. Serves 4 Ingredients...

Lentil Soup

#loveyourleftovers. This wholesome lentil soup is an easy way to up your veggie intake for the day, with 2 serves of veggies per bowl! Enjoy as is, or with a crunchy slice of wholegrain toast. Serves 1 Ready in 20 mins Ingredients ½ tsp olive oil½ onion, finely...

Moroccan Chickpea Soup

#loveyourleftovers. Send your senses to Morocco with this delicious bowl of nutrition packed goodness. Perfect for warming you up on a chilly day! Serves 2 Ingredients 1 onion, roughly diced1 capsicum, cut into thin strips1 carrot, thinly sliced2 tsp oil½ tsp salt1x...