by Anya Saikkonen | Jul 2, 2021 | Blog, Fresh Start, Lifestyle & Wellness Tips
You may have heard your friends talking about a ‘high protein diet’, or if you attend a gym, we’re sure you’ve heard people discuss their daily protein intakes. But what actually is protein? Protein is a macronutrient and can come from both animal sources and...
by Anya Saikkonen | Jun 25, 2021 | Blog, My Food Bag
As the temperature starts to drop, we crave food that warms the soul. While we keep our outsides warm and cosy, it’s also important to nourish our bodies (and minds!) with food that helps to strengthen our immunity and promote winter wellness. Ginger Ginger, garlic...
by Anya Saikkonen | Jun 20, 2021 | Dinner, My Food Bag, Recipes
Asian Chicken Noodle Soup with Baby Bok Choy & Corn Soup600 g free range chicken thighs1 Tbsp ginger (finely grated)2 garlic cloves (minced)Soup spices ((1 tsp onion powder, ½ tsp ground ginger, 1 tsp mild curry powder, ¼ tsp turmeric, 1 tsp sweet paprika))1...
by Anya Saikkonen | Jun 18, 2021 | Blog, My Food Bag, Nadia's Kitchen Hacks, The Butcher
There are so many tools and gadgets available nowadays that are designed to make cooking easier. One of our favourites is the digital food thermometer. This handy gadget can be used in a range of ways and help to take the guesswork out of cooking – always a bonus!...
by Anya Saikkonen | Jun 9, 2021 | Blog, My Food Bag
As one of the rewards as part of our new Foodie Club, you can get your hands on an amazing Lodge Cast Iron skillet! If you’re not sure what make these pans a must-have in the kitchen, here are some of the reasons why every chef will love owning a cast iron pan....
