Takeaways and Treat Meals

Fresh Start is a lifestyle, so we understand that cutting out takeaways and treat meals altogether simply isn’t possible, nor necessary! While it’s great to be healthy almost all the time, sometimes a little indulgence is needed — think of it as nutrition for the...

Thai Prawn Salad

Refreshing, fruity, sweet, spicy! This bowl of goodness is ready in just 20 minutes, and packed full of lean protein and essential nutrients. Ps – The dressing is so versatile and delish! Try it on your favorite salad, or use as a marinade to spice things up....

Homemade Chicken Stock

Homemade chicken stock is the perfect way to use up every part of the roast chicken and can be used as a delicious base for any soup or casserole! This recipe doesn’t require any salt and is packed full of flavour. Makes 2L Ingredients 1 cooked chicken carcass/frame...

Leftover Asian Noodle Salad

Using leftovers, such as cooked chicken and noodles makes for a super quick, easy lunch! You can also pre-boil your eggs in advance for a quick meal addition or snack on the go! Serves 1 Ingredients Vinaigrette 1½ teaspoons soy sauce (or fish sauce) ¼ teaspoon runny...