by Oskar | Jun 10, 2021 | Blog, My Food Bag
With a shared passion to get more New Zealanders eating nutritious and tasty food, we’ve partnered with the Heart Foundation to develop a delicious range of heart-healthy meals available in My Choice. Why is it important to eat for our heart health? A range of...
by Oskar | Jun 1, 2021 | Drinks, My Food Bag, Recipes, Winter
We usually associate smoothies with summer but with some amazing, nutrient-packed seasonal fruit it can be a healthy winter treat, too. Need some inspiration? Try Nadia’s Winter Wake Up Smoothie. Nadia’s Winter Wake Up Smoothie 1 banana (chopped into...
by Oskar | Jun 1, 2021 | Fresh Start, Recipes, Snacks
Spiced Honey & Pecan Granola Bark 1½ cups jumbo rolled oats70 g sliced almonds70 g pecans2 Tbsp pumpkin seeds2 Tbsp sunflower seeds¼ tsp ground cinnamon3 Tbsp runny honey2 Tbsp coconut oil¼ tsp salt1 egg whiteOptional Toppings50 g refined sugar free dark chocolate...
by Oskar | Jun 1, 2021 | Fresh Start, Recipes, Snacks
Green Shakshuka with Feta & Cumin Shakshuka1 Tbsp oil3 cloves garlic (thinly sliced)1 brown onion (finely diced)250 g cavolo nero or kale (finely chopped)150 g baby spinach1 tsp coriander seeds1 tsp cumin seeds¾ cup vegetable stock1 cup frozen peas100 g feta...
by Oskar | May 12, 2021 | Dinner, Fresh Start, Recipes
If you thought that making kimchi was an exercise in patience, we’ve got an exciting recipe for you! Our speedy cucumber and bok choy kimchi comes together in just minutes, allowing you to cook your Korean style chicken and cauli rice to perfection. Once...
