by mfbadmin | Mar 5, 2018 | Fresh Start, Lunch, Recipes
Get your creative juices flowing, recycle an old jar and fill yourself with nutrients! Follow the simple set-up below. We have included our 3 favorite recipes drawing on Greek, Japanese and Mexican flavours — and we encourage you to get experimenting. The combinations...
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
Refreshing, fruity, sweet, spicy! This bowl of goodness is ready in just 20 minutes, and packed full of lean protein and essential nutrients. Ps – The dressing is so versatile and delish! Try it on your favorite salad, or use as a marinade to spice things up....
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
A crunchy addition to your yogurt, fruit salad, smoothie bowl and even as a snack! The citrus twist from the orange creates a unique and delicious flavour combo. Makes 20 serves Ingredients 2 tsp coconut oil2 Tbsp maple syrup or honey1 tsp cinnamon¾ tsp vanillaZest of...
by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
A healthy dessert option for your summer potluck, or shared lunch and perfect to satisfy that craving for something sweet. These cute treats pack a nutritious punch too — healthy fats from the nut butter, potassium, magnesium and fibre from the banana and antioxidant...
by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
Ready in 30 minutes! These high protein snacks can be enjoyed with your favourite fillings or are perfect by themselves. Make these in bulk and store for up to 2–3 days in an airtight container. Makes 12 Cups Ingredients 100g spinach or silverbeet leaves (big baby...
