Takeaways and Treat Meals

Fresh Start is a lifestyle, so we understand that cutting out takeaways and treat meals altogether simply isn’t possible, nor necessary! While it’s great to be healthy almost all the time, sometimes a little indulgence is needed — think of it as nutrition for the...

Very Berry ViBERI Smoothie Bowl

ViBERi’s Organic Blackcurrant Powder is the perfect way to add flavour to a dish. Their blackcurrants are grown in South Canterbury & have a vitamin C & anti-oxidant punch (making them perfect for fighting off any pre-winter ills or chills!). As well as this...

Layered Salad

Get your creative juices flowing, recycle an old jar and fill yourself with nutrients! Follow the simple set-up below. We have included our 3 favorite recipes drawing on Greek, Japanese and Mexican flavours — and we encourage you to get experimenting. The combinations...

Thai Prawn Salad

Refreshing, fruity, sweet, spicy! This bowl of goodness is ready in just 20 minutes, and packed full of lean protein and essential nutrients. Ps – The dressing is so versatile and delish! Try it on your favorite salad, or use as a marinade to spice things up....

Breakfast Sprinkle

A crunchy addition to your yogurt, fruit salad, smoothie bowl and even as a snack! The citrus twist from the orange creates a unique and delicious flavour combo. Makes 20 serves Ingredients 2 tsp coconut oil2 Tbsp maple syrup or honey1 tsp cinnamon¾ tsp vanillaZest of...