Spring Veggie Salad and Green Goddess Dressing

Salads and evening sunshine! A dynamic duo. This refreshing and wholesome spring veggie salad is great for an evening picnic or BBQ. Serves 4 Ingredients Green goddess dressing ½ avocado½ tablespoon white wine vinegar2 tablespoons tangelo juice¼ cup mint leaves¼ cup...

Quinoa Bars

These hunger busters are packed full of fibre, vitamins, minerals and healthy fats, in addition to each bar contains over 6 grams of protein! — helping you feel fuller for longer. Makes 8 bars Ingredients 10 medjool dates, pitted and chopped 3 tablespoons chia seeds ¼...

Chai Puffs

Having one of these satisfying snacks is a perfect way to curb mid morning hunger or 3pm slump! With a ground almond base and nut butter base, these are well suited to our gluten and dairy free foodies. 12 puffs Ingredients 1 banana, skin removed1 egg¾ cup nut butter¼...

Quinoa and Corn Frittata Bites

These little quinoa snacks are bursting with veggies and as quinoa is a complete protein, they are perfect for that after workout bite or while you are on the run. The next time you cook quinoa, cook a little more and put some aside for this filling snack. Makes 6...