by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
Having one of these satisfying snacks is a perfect way to curb mid morning hunger or 3pm slump! With a ground almond base and nut butter base, these are well suited to our gluten and dairy free foodies. 12 puffs Ingredients 1 banana, skin removed1 egg¾ cup nut butter¼...
by mfbadmin | Sep 29, 2017 | Fresh Start, Recipes, Snacks, Sweet Treats & Desserts, Veggie & Plant-based
A simple and delicious snack that can be eaten warm or cold! The subtle vanilla, cinnamon and ginger flavours complement the natural sweetness of the pears. A healthy twist on a classic which we love! Serves 2 Pears 2 ripe pears, quartered and core removed1 Tbsp honey...
by mfbadmin | Sep 14, 2017 | Blog, My Food Bag
These little quinoa snacks are bursting with veggies and as quinoa is a complete protein, they are perfect for that after workout bite or while you are on the run. The next time you cook quinoa, cook a little more and put some aside for this filling snack. Makes 6...
by mfbadmin | Apr 26, 2017 | Breakfast, Fresh Start, Recipes
Boil eggs in bulk ahead of time and store (with shells left on) in the fridge for up to 3 days. If you want to make this at work, microwave greens in a bowl with 1 tablespoon water, until wilted, or replace with 1 tomato thinly sliced or a handful of microgreens. When...
by mfbadmin | Apr 26, 2017 | Blog, My Food Bag
Chop veggies in advance and store in an airtight container in the fridge for up to 3 days for a super quick snack! This will make more than enough hummus for four snacks (1/4 cup per snack). Store in an airtight container in the fridge for up to 5 days. For an even...