by Oskar | Nov 18, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
When we hear about all the health benefits that are associated with eating plant-based diets, we’re talking about whole food plant-based diets. In today’s modern food environment, a vegan diet could simply mean surviving on potato chips, soft drink and white bread. A...
by Oskar | Nov 17, 2020 | Dinner, Recipes, Veggie & Plant-based
Corn & Chickpea Fritters with Potato Asparagus Salad These Corn & Chickpea Fritters are perfect for a plant-based lunch or dinner. Potato Salad400 g baby potatoes (cut into halves or quarters until the same size)1 bunch asparagus (sliced 3cm)½ tsp garlic...
by Oskar | Nov 13, 2020 | Blog, Lifestyle & Entertaining, My Food Bag, Sustainability
If you’re used to buying vegan alternatives you’d be forgiven for thinking that sticking to a plant-based diet is expensive business. While it can be, that’s not always the case. Here are some easy ways to eat plant-based without blowing your budget: Avoid...
by Oskar | Oct 9, 2020 | Dinner, Recipes, Veggie & Plant-based
BBQ Jackfruit Quesadillas with Tomatillo Avocado Salsa We've teamed up with our mates at MEXICO for this delish meat-free recipe by their Executive Chef, Peter Jackson. Jackfruit1 red onion (thinly sliced)1 kg can jackfruit pieces (drained)1 drizzle oilMexican...
by Oskar | Oct 9, 2020 | Blog, Lifestyle & Entertaining, My Food Bag
Some good examples of vegan friendly calcium sources. Of all the minerals in the body, calcium is the most abundant. While calcium plays a crucial role in building and strengthening bones in our younger years, it’s also just as important for muscle contraction, nerve...
