by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These tasty little morsels are packed full of healthy ingredients and are based on banana cake with way less calories. Makes 24 balls Ingredients2 cups rolled oats¼ cup dried apricots2 medium bananas100g lite spreadable cream cheese¼ cup sunflower seeds, finely...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These cookies are made with a ground almond base, and have a delicious balance of sweetness and nuttiness. Perfect with your mid-morning cuppa! Makes 16 cookies Ingredients3 tablespoons coconut oil, melted and cooled slightly1 teaspoon vanilla extract¼ cup runny honey...
by mfbadmin | Oct 11, 2017 | Blog, My Food Bag
Salads and evening sunshine! A dynamic duo. This refreshing and wholesome spring veggie salad is great for an evening picnic or BBQ. Serves 4 Ingredients Green goddess dressing ½ avocado½ tablespoon white wine vinegar2 tablespoons tangelo juice¼ cup mint leaves¼ cup...
by mfbadmin | Oct 9, 2017 | Blog, My Food Bag
#loveyourleftovers with this delicious recipe, ready in just 15 minutes. These fritters will curb those cravings and can be used a flexible base for additional leftovers such as frozen peas, spinach and grated carrot. Serves one Ingredients1 tablespoon finely diced...
by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
These hunger busters are packed full of fibre, vitamins, minerals and healthy fats, in addition to each bar contains over 6 grams of protein! — helping you feel fuller for longer. Makes 8 bars Ingredients 10 medjool dates, pitted and chopped 3 tablespoons chia seeds ¼...