by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
These hunger busters are packed full of fibre, vitamins, minerals and healthy fats, in addition to each bar contains over 6 grams of protein! — helping you feel fuller for longer. Makes 8 bars Ingredients 10 medjool dates, pitted and chopped 3 tablespoons chia seeds ¼...
by mfbadmin | Sep 29, 2017 | Blog, My Food Bag
Having one of these satisfying snacks is a perfect way to curb mid morning hunger or 3pm slump! With a ground almond base and nut butter base, these are well suited to our gluten and dairy free foodies. 12 puffs Ingredients 1 banana, skin removed1 egg¾ cup nut butter¼...
by mfbadmin | Sep 29, 2017 | Fresh Start, Recipes, Snacks, Sweet Treats & Desserts, Veggie & Plant-based
A simple and delicious snack that can be eaten warm or cold! The subtle vanilla, cinnamon and ginger flavours complement the natural sweetness of the pears. A healthy twist on a classic which we love! Serves 2 Pears 2 ripe pears, quartered and core removed1 Tbsp honey...
by mfbadmin | Sep 14, 2017 | Blog, My Food Bag
These little quinoa snacks are bursting with veggies and as quinoa is a complete protein, they are perfect for that after workout bite or while you are on the run. The next time you cook quinoa, cook a little more and put some aside for this filling snack. Makes 6...
by mfbadmin | Aug 2, 2017 | Blog, My Food Bag
Short on time during the week? Make these sweet treats in advance on the weekend, for a quick snack on the go. Simply store in an air-tight container in fridge or freezer. Makes 14 bliss balls Ingredients 1 cup raw cashew nuts¼ cup desiccated coconutPinch of salt5...
