by mfbadmin | Oct 26, 2017 | Blog, My Food Bag
#loveyourleftovers with this simple middle eastern dish! Poaching eggs in a delicious tomato sauce — perfect for brunch! Spice it up by adding a pinch of cumin and paprika. Ingredients½ cup peas ½ teaspoon oil, for cooking (or use spray oil) Leftover tomato...
by mfbadmin | Oct 19, 2017 | Blog, My Food Bag
#loveyourleftovers and enjoy this salad as a side to your favourite lean protein such as chicken, eggs or beef, or as a light snack. Ingredients¼ head broccoli¼ head cauliflower1 spring onion, thinly slicedHandful of cherry tomatoes, or 1 small tomato2 tablespoons...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These tasty little morsels are packed full of healthy ingredients and are based on banana cake with way less calories. Makes 24 balls Ingredients2 cups rolled oats¼ cup dried apricots2 medium bananas100g lite spreadable cream cheese¼ cup sunflower seeds, finely...
by mfbadmin | Oct 17, 2017 | Blog, My Food Bag
These cookies are made with a ground almond base, and have a delicious balance of sweetness and nuttiness. Perfect with your mid-morning cuppa! Makes 16 cookies Ingredients3 tablespoons coconut oil, melted and cooled slightly1 teaspoon vanilla extract¼ cup runny honey...
by mfbadmin | Oct 11, 2017 | Blog, My Food Bag
Salads and evening sunshine! A dynamic duo. This refreshing and wholesome spring veggie salad is great for an evening picnic or BBQ. Serves 4 Ingredients Green goddess dressing ½ avocado½ tablespoon white wine vinegar2 tablespoons tangelo juice¼ cup mint leaves¼ cup...
