by Oskar | Jul 3, 2019 | Blog, My Food Bag
Porridge Porridge base: 1/2 cup oats 1/2 cup milk (e.g. trim dairy, almond, oat – calories based off trim milk) 1/2 cup water Method Combine oats, milk and water in a pot on medium heat. Bring to a simmer and simmer for 3-5 minutes, stirring often, until creamy. Add...
by mfbadmin | Feb 21, 2018 | Blog, My Food Bag
A crunchy addition to your yogurt, fruit salad, smoothie bowl and even as a snack! The citrus twist from the orange creates a unique and delicious flavour combo. Makes 20 serves Ingredients 2 tsp coconut oil2 Tbsp maple syrup or honey1 tsp cinnamon¾ tsp vanillaZest of...
by mfbadmin | Feb 9, 2018 | Blog, My Food Bag
Ready in 30 minutes! These high protein snacks can be enjoyed with your favourite fillings or are perfect by themselves. Make these in bulk and store for up to 2–3 days in an airtight container. Makes 12 Cups Ingredients 100g spinach or silverbeet leaves (big baby...
by Lily Henderson | May 1, 2024 | Blog, Fresh Start, Meal Plans, Reset
Below you’ll find recipe ideas for Week Four to help you eat tasty yet nutrient-packed foods across the whole day. We’ve designed these meals so that you only need 10 ingredients for the week (plus pantry staples). We recommend tailoring these recipes...
by Lily Henderson | May 1, 2024 | Blog, Fresh Start, Meal Plans, Reset
Below you’ll find recipe ideas for Week Two to help you eat tasty yet nutrient-packed foods across the whole day. We’ve designed these meals so that you only need 10 ingredients for the week (plus pantry staples). We recommend tailoring these recipes based...
