by Oskar | Jun 16, 2022 | Breakfast, Fresh Start, Recipes
Potato & Parsnip Hash with Poached Eggs Hash & eggs200 g potatoes (peeled & grated )1 parsnip (peeled & grated)1 tsp olive oil4 eggsWhipped feta50 g feta cheese2 Tbsp milkTo serve50 g rocket1 tsp olive oil Prep hash. Peel and grate potatoes and...
by Oskar | Jun 16, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
When we think of the word relationship, we often think of our partners, family and friends, but, what about our relationship with food? Although we need food as fuel, our connection with food goes far beyond just nourishment. Food triggers memories, has deep...
by Oskar | Jun 16, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
As My Food Bag’s in house dietitian and a member of our 6 Week Restart Wellness Panel, we caught up with Catherine and asked her a few questions on what she’s loving at the moment and how she owns her mornings! Are you a morning person? How do you own your...
by Oskar | Jun 10, 2022 | Blog, Fresh Start, Lifestyle & Wellness Tips
As My Food Bag’s in house nutritionist, a long-time high performance athlete and a member of our 6 Week Restart Wellness Panel, we caught up with Sam and asked her a few questions on what she’s loving at the moment and how she owns her mornings! Are...
by Oskar | Jun 9, 2022 | Breakfast, Fresh Start, Recipes
Start your day right with these savoury yoghurt bowls! These are a Nordic take on a Hawaiian poke bowl, and make a nice change from the usual breaky options. In this version, we’ve combined plenty of delicious ingredients that pack a big nutritional punch,...
